Sunday, September 30, 2018

HOW TO MANAGE STRESS : AT WORK PLACE

Many times, you are unable to controllable, unpredictable of your stress level effectively. You can find yourself: it is chronic anxiety. You have clearly noticed high blood pressure, heart disease, addictive disorders and few diseases. These things affect you both mentally and physically. Stress affects your health and it becomes more serious to your health, body, and mind.https://www.amazon.com/dp/B07HVHWDVL/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1538283655&sr=1-1&keywords=how+to+manage+stress+hiriyappa+b